Heart & Sole 5k 5K

Love is sweet, so move your feet!  It doesn't matter if you walk it or run it, just do whatever your heart desires. Invite your boo, your bestie, your kids, or your favorite four-legged partner to "move" with you.  Participants receive a t-shirt, a special Valentines gift bag, and a custom event bib.  Enjoy pizza and other snacks following the race.

"BE OUR VALENTINE" this February and register today.

Participants are asked to bring slightly used running shoes that you don't wear anymore.  Shoes will be donated to a worthy organization to give to those in need of shoes. 

PACKET PICKUP will be held on Friday, February 17, 2023 (Frank Liske Park office) 9:00 am - 4:00 pm and Saturday, February 18 (Frank Liske Park Soccer Complex Meeting Room) from 9:00 am - 11:00 am.

RACE DAY REGISTRATION will be held on Saturday February 18, 2022 at Frank Liske Park Soccer Complex Meeting Room from 9:00 am- 11:00 am.

Overall Awards:  Top Overall Male, Overall Female, Masters Male, Masters Female, Grand Masters Male, and Grand Masters Female.

Individual Awards to the top 3 finishes in the following age groups for male & female:  8 & under, 9-10, 11-12, 13-14, 15-19, 20-24, 25-29, 30-34, 35-39,40-44,45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75 & over

Award for the best dressed "Valentine Outfit" for male and female.

*Teams and Groups over 5 people can email race contact for pricing.