Sign in to unlock powerful features and make the most of your running experience:
March 5, 2023
Columbus, OH, 43215, US
The Arnold Sports Festival is BACK!
Be a part of one of the largest multi-sport events in the WORLD as you sign up for the Arnold Pump & Run 5K or the run-only Arnold 5K, both returning to Columbus on March 5, 2023.
There are two events you can be a part of: the Arnold Pump & Run 5K where you both bench press and run a 5K, or the run-only Arnold 5K which is a 5K run only. Participation, in either event, gets you the following:
All participant registration is available online only.
Prefer to volunteer instead of participating? Check out our volunteer page for opportunities to help out with one of the best events in town. Volunteers will receive one free entry into a future Columbus Running Company-owned event.
RACE START TIMES
Arnold 5K (run only) - 10:30 AM
Arnold Pump & Run 5K - 10:30 AM
The Arnold 5K, a component of the renowned Arnold Sports Festival in Columbus, Ohio, offers a dynamic running experience on **Sunday, March 5th, 2023**. While specific historical data on the Arnold 5K's inception isn't readily available, it serves as an integral part of a larger festival celebrating fitness and athleticism, attracting a diverse range of participants. Runners can anticipate a spirited atmosphere, often characterized by the energy of the surrounding festival, and a well-organized event designed for both competitive runners and casual participants looking to enjoy a shorter distance. Participants in the Arnold 5K should expect a race that is likely to be conducted on a mixture of urban and parkland terrain within the Columbus area. The course typically navigates through the city streets surrounding the Greater Columbus Convention Center, the heart of the Arnold Sports Festival, potentially incorporating scenic routes within nearby parks or along the Scioto Mile. Runners might encounter relatively flat sections interspersed with gentle inclines, offering a good balance for a 5K. The time of year, early March, suggests that weather conditions could be variable, ranging from cool to brisk, so participants should prepare for potential wind or even early spring chill. A notable feature of this event is its integration into the larger Arnold Sports Festival, providing an unparalleled backdrop and the opportunity to experience the broader festival alongside their race.
⚠️ AI-generated content may be inaccurate or outdated. Please verify details with official race sources before making decisions.
No route data available. You can add a GPX file by editing the event. Sign in to enable editing.
No weather data available
Loading gallery...
Loading performance history...
We try to make sure the data we display is accurate, but sometimes mistakes creep in. If anything is incorrect, please let us know and we'll do our best to put it right.
You can also edit the event details if you have more accurate information:
Sign in to enable editing.All updates to public information are reviewed before we update the event page.