Cascade Goopy Gallop 5k

• Are you ready to get out of the house?  Come test yourself in the 4th annual Cross Country race at the Cadets Home Course.  All proceeds will benefit the High School and Middle School Cross Country programs. 
• All proceeds directly support the High School and Middle School Cross Country Programs.
• Enter as an individual, or get  5-7 of your friends to make a team.  Teams of 5 or more will be scored as a cross country race.  Save 5 dollars if you are part of a team.
• 5K registrations $30.00  with a race shirt and custom bid.   Registration deadline for a shirt: March 4th, 2023.
• Back again is the Friday Night Race!  Both races start at 6 pm.  Awards to  follow after both races. Top 3 Overall, and 1st place in each age group.
• Discounts available for Mill Creek employees.
• Not a runner, but still want to help?  Donation only options available.
• Consider being finish line banner sponsor.  Contact Coach Williams for more information.
• Contact Coach Williams [email protected] or Coach Puckett [email protected]  with questions.