Shamrock Shuffle Shamrock Shuffle 5k

Join The Foundation of CVPH and Adirondack Coast Events on Saturday, March 18 at 11 am for the Eighth Annual Shamrock Shuffle 5K! It starts and finishes at Valcour Brewing Company in a two-loop race that creates a flat, fast route! Registration is $25 (30 on race day) and all proceeds of this race benefit The Foundation of CVPH and will be used to support the Adult Psychiatry Unit’s mural project. Murals will be painted in patient rooms creating a calming and relaxed environment for these patients when they need it the most. Recently, rooms on the Child Adolescent Unit were painted creating a relaxed setting for those children.

*Finishers (21+) get a free beer courtesy of Valcour Brewing!

Prizes for top three male and female finishers.

Wear your green running gear, leprechaun hats and bring your shillelagh's! AND... don't forget to stick around for great food and green beer!

 

Here are some important details:

1.  The race starts at 11am and Bib pick-up starts at 10am – with some awesome new shamrock bibs!

2.  Irish Dance at 10:30am - LIVE ENTERTAINMENT!!!!  Enjoy an Irish Dance routine from our local Morse Academy Dance School!

3.  This is a two-loop race! The race begins in front of Valcour Brewing and briefly heads west, then south around the building, then east out to Ohio Ave.  Runners will exit on to Ohio Ave, and make a right turn (south).  At the intersection with Nevada Ave, runners will bear left and continue south to the southern end of the Terry Gordon Bike Path.  Runners will then run north on the path and go through the tunnel.  Just after the tunnel, runners will take the connector back to Ohio, into the Valcour Brewing entrance, taking a right just before the building and then a left in front of the building through the Adirondack Coast Events arch  (this is 1.55 miles).  From there, runners will go south on Ohio and do that same loop again. 

Can't wait to see you at the first 5k of 2023!