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The Big Run 5K Training Program presented by Brooks - Omaha The Big Run 5K Training Program presented by Brooks - Omaha
April 20, 2023
Omaha, NE, 68106, US
Place: Fleet Feet Omaha-Aksarben, 6750 Mercy Road Ste. 105
Dates: April 20 - June 7
We will meet every Thursday at Fleet Feet Omaha-Aksarben at 6pm.
Have you ever experienced the runner’s high that comes with conquering a 5K? There’s nothing quite like it. Whether it’s your first ever 5K, or your first in a long time, Fleet Feet has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run!
We offer plans based on your current level of activity and experience from run/walk, intermediate and advanced walkers and runners. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way. At Fleet Feet we are passionate about being an all inclusive place for runners and walkers of all paces to feel comfortable and welcome!
The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together. It will take place on Thursday, June 7, 2023 at 6pm at Stinson Park. This will be a FREE 5K that is open to the public. There will be a clock at the race to see where you finish. However, this will not be an official chip-timed race.
Additional perks:
✅ Walk, Beginner (Walk/Run - Run), intermediate, and advanced programs available - You will select at registration, but can be modified during training with coaches help
✅ Personal goal setting with Head Coach!
✅ Weekly topics covered prior to class
✅ Samples of nutrition products
✅ Training class t-shirt
✅ Stretching- Dynamic vs Static stretching
✅ Private Facebook group for sharing tips, tricks and accomplishments
✅ Tips and advice from knowledgeable partners
✅ Fun giveaways and swag along the way!
✅ The best accountability group!
Info Session Date:
We will be hosting an informational night at Fleet Feet Lincoln on Thursday, April 13 from 6:30pm - 7:30pm. During this time you will have the opportunity to meet who you will be running with for the eight weeks leading up to The Big Run. The coaches and mentors will be available to answer any questions you may have and our Outfitters will be available to help you find the items you need to get started. We will also give you an opportunity to get fit for shoes and apparel to make sure you are ready for 8-weeks of training!Â
1/2 Way Party:
We will hold a 1/2 Way Party at 4-weeks left! We will be reflecting on the group's progress, celebrate accomplishments, and will be awarding prizes in some fun categories!Â
Post Race Party:
You made it! This is a huge accomplishment! We will be hosting a post run after party! Details will be posted at a later date.Â
The Big Run 5K Training Program presented by Brooks in Omaha, NE, is a supportive and engaging event designed to prepare runners for a 5K race. While specific historical details for this particular training program aren't provided, its association with "The Big Run" suggests it's part of a larger, potentially annual initiative focused on fostering a running community and promoting healthy lifestyles. Participants can expect a structured training plan, likely led by experienced coaches or running groups, offering guidance on pacing, mileage, and injury prevention. This program is ideal for both beginners looking to complete their first 5K and intermediate runners aiming to improve their performance. The event's location in Omaha, NE, with a zip code of 68106, suggests a likely urban or park setting for training sessions. Participants should anticipate training on a mix of paved paths, sidewalks, and potentially some groomed trails, depending on the chosen routes. Conditions in April can vary, but runners should be prepared for potentially mild spring weather, which could include sunshine, clouds, or even light rain, and cooler temperatures, especially in the early morning. Key features of this training program likely include camaraderie, shared motivation, and expert advice from Brooks representatives or local running store partners, all geared towards building confidence and fitness for the 5K distance.
⚠️ AI-generated content may be inaccurate or outdated. Please verify details with official race sources before making decisions.
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