2024 Heart & Sole 5K 2024 Heart & Sole 5k

Join us in supporting the Mitchell Heart & Sole by running/walking in the 5K race! Proceeds from the race will go toward financial assistance for patients in the Mitchell community who are currently undergoing cancer treatment. The race will start and end on Norway street across from the DWU field house (near the DWU/LB Williams campus entrance). Race day registration will begin at 7:30 am with a race time of 8 am.  Medals will be awarded to the top finishers.  The first 25 registrants will receive free Heart & Sole Swag

Race route:  The route will begin on the DWU/Avera Sports & Wellness Complex campus at 500 W Norway.  Route will begin at the start line on the sidewalk and head east on Norway street, turn north on Rowley, west on McCabe, south on Miller, west on Williams, south on Edgerton, and back east on Norway.  Upon returning to the start, runners will follow the path to the inside loop of the DWU campus and back around to the start. 

Want to donate but don't want to run?  Click donate to support your Mitchell Heart & Sole!