Fall Marathon & 1/2 Marathon Training Programs Full Marathon Training Program
Monday, 22 July 2024· 08:00· Decatur, GA, 30030, US
About this race
- Full Marathon TP: Have a good amount of base weekly mileage (15-25 miles)? And are looking to build up to 55-70 miles a week? Well this training program is for you! We would like to introduce our Full Marathon Training Program. Come spend 17 weeks with us building up your mileage and endurance to complete your first ever Marathon or get that PR you have been dreaming about! We will be meeting three times a week as a group Wednesday evenings at the store at 6:00pm for an easy run, Friday mornings at 6:00am at the store for a speed workout, and Sunday mornings at 7am at the store (and other varied locations) for a long run. And do not worry all your other runs/cross training will be planned out throughout the 17 weeks, so you don't have to worry about a thing.
Beginning 07.22.2024 and ending 11.16.2024 (for goal races between 10.27-11.23). In total, 17 weeks of training to accommodate for a taper week!
Cost: $150
- 1/2 Marathon TP: Looking to run your first half-marathon or are you day dreaming about that PR? Well this training program is for you! We will be meeting three times a week as a group Wednesday evenings at 6pm for an easy run, Friday mornings at 6am for a speed workout, and Sunday mornings at 7am for a long run. And do not worry all your other runs/cross training will be planned out throughout the 13 weeks, so you don't have to worry about a thing.
Beginning 08.19.2024-11.16.2024 (for goal races between 10.27-11.23). In total, 13 weeks of training to accommodate for a taper week.
Cost: $125
Interested in one of these programs? Come attend one of our information sessions hosted on Tuesday, June 18th at 6:30pm or Thursday, June 27 at 6:30pm. We will have more information about all the extra goodies & deals you'll get along with the Training Program.
What to expect
Written from race dataThis event, the "Fall Marathon & 1/2 Marathon Training Programs," beginning on July 22, 2024, in Decatur, GA, is not a single race but rather a comprehensive training program designed to prepare runners for both full and half marathons scheduled for the fall season. While specific historical data for this exact program is not provided, training programs of this nature typically offer structured guidance, coaching, and group runs to build endurance and fitness over several months. Participants can expect a progressive training schedule tailored to different experience levels, focusing on increasing mileage, speed work, and injury prevention. The terrain and conditions participants will encounter will largely depend on the specific routes used for training runs, which often take place on local roads, paved trails, and sometimes park paths in and around Decatur. These areas typically offer a mix of rolling hills and flatter sections, providing a realistic simulation of race-day conditions. While the exact course details for the *fall races* these programs prepare for are not specified, the training will aim to acclimatize runners to common road race environments. Notable features of such programs often include expert coaching advice, access to a community of like-minded runners for motivation, and potentially educational workshops on nutrition and race strategy.
The course
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Weather on the day
Mon, 22 Jul 2024Partially cloudy
23.7°C
Weather data by VisualCrossing
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