First Responders Suicide Prevention 5K Virtual 5K

RELIF a nonprofit organization, in collaboration with the Next Step Counseling, LLC is proud to announce its 3rd annual First Responders 5k run/walk. A fun-filled event for the entire family, celebrating the mental health and wellness of first responders. Held consecutively with National Law Enforcement Suicide Awareness Day, this signature event promotes a trifecta of mental health, physical wellness and community policing.

Guests can expect live entertainment, a mental health fair, and expert fitness instruction. Event proceeds support training and counseling for first responders and their families. 

Registration includes: pre/post race snacks and a race shirt. 

RACE FAQ

• All participants receive a commemorative T-shirt if registration is completed by the 24th of August.
• Participants will engage in a group warm up/ stretch before the start of the race.  There will be space to stretch after the completion of the race.
• Walkers are encouraged to walk to the right, allowing runners to pass on the left.
• Timed bibs are available to those who wish to have their run timed.

RACE DAY SCHEDULE:
7:00 a.m. | Strong Rock Parking Lot opens
7:45 a.m. | Race # Pickup Begins – Ticket booth at the football stadium 
8:15 a.m. | Race # Pickup Closes
8:15 am  I  Warm up begins
8:30 a.m. | Race participants gather at the start line
8:35 a.m. | Official Race Start
10:00 a.m. | Finish of Race 
10:15 a.m. | Pick up race packs/ visit community partners
11:45 a.m. | Wrap up

RACE RULES:
1. Check-in and mandatory race-day number pickup opens to participants starting at 7:45 a.m. All participants must show a government-issued photo ID that matches the registered participant’s name upon check-in. Minors do not need to provide a photo ID
upon check-in when accompanied by a registered adult with a proper government-issued photo ID.
2. RACE bibs may not be sold, given away or used by any person other than the registered individual. 
3. All RACE participants must always stay on the officially designated 5K course, unless detoured by law enforcement or volunteers. 
4. No guns or weapons of any kind (including but not limited to knives, mace, pepper spray, stun guns, etc.) are allowed on the property.
5.  Outside water, water bottles, camelbacks, etc. are allowed. Water will be provided to RACE participants.
6. No pets are permitted except for officially designated service animals as required by an ADA participant.
7. All participants acknowledge that items left in any location on the school property are left at the participant’s own risk.
8. Relif & Locus Grove Police reserves the right to exclude or remove any participant from the RACE for failure to comply with any portion of the RACE rules.
9. Community partners and vendors will be onsite.

COVID-19 PROTOCOLS for the EVENT:
1. Anyone exhibiting signs of COVID-19 such as feeling sick, recently testing positive for COVID-19 and/or being exposed to anyone showing signs or recently testing positive for COVID-19 will not be allowed to participate in the RACE.
2. At the present time, wearing a face mask is optional. Face masks are not required while running/walking the 5K route.
3. Participants are encouraged to use their own judgement regarding social distancing when around people not in their social circle. 
4. RACE participants are encouraged to hand sanitize often throughout the event.
5. Individuals with compromised immune systems, individuals meeting other vulnerable criteria and anyone responsible for the care of someone in the at-risk population should possibly consider this event a risky environmen