Runtastic FRIGID 5K
Saturday, 25 January 2025· 09:00· Provo, UT, 84601, US
About this race
We want to invite you and your friends and family to the 2025 FRIGID 5K and Penguin Plunge! It’s a great way to start out the year and break free from the winter running blues!
The 5K and Penguin Plunge have been the premier winter event for over a decade. After the 5K, finish the event off with the Penguin Plunge.
Challenge yourself and brave the frigid cold by jumping into the Utah Lake. Our team skillfully cuts out a square of ice and inserts a safety cage to protect you from floating under the ice or sinking. If you choose to opt-out of taking a dip in the lake, feel free to watch the faces of those who are crazy enough to take the dive!
At Runtastic Events, we value the safety of our race participants and strive to create a fun and safe environment. Both the 5K and Penguin Plunge have first aid booths readily available for participants.
The course
No route data available for this race yet. Sign in to upload a GPX route file.
Weather on the day
Sat, 25 Jan 2025Rain, Partially cloudy
27.1°C
Weather data by VisualCrossing
Other 5 km races
Upcoming races at this distance
Spotted something wrong?
Race details here come from organisers, public sources and other runners, and they change. We review contributions before they go live, but we can't guarantee that everything on this page is accurate or current — check the official race site before you enter, travel or pay for anything. We accept no liability for errors or omissions; see our terms.