Join Race Repeat to Track Your Journey
Sign in to unlock powerful features and make the most of your running experience:
- Track your personal race records and performance history
- Add results, race reports and photos to preserve your running memories
- Build your personal running legacy from your first 5K to the World Majors
Runtastic FRIGID Penguin Plunge
January 25, 2025
Provo, UT, 84601, US
We want to invite you and your friends and family to the 2025 FRIGID 5K and Penguin Plunge! It’s a great way to start out the year and break free from the winter running blues!
The 5K and Penguin Plunge have been the premier winter event for over a decade. After the 5K, finish the event off with the Penguin Plunge.
Challenge yourself and brave the frigid cold by jumping into the Utah Lake. Our team skillfully cuts out a square of ice and inserts a safety cage to protect you from floating under the ice or sinking. If you choose to opt-out of taking a dip in the lake, feel free to watch the faces of those who are crazy enough to take the dive!
At Runtastic Events, we value the safety of our race participants and strive to create a fun and safe environment. Both the 5K and Penguin Plunge have first aid booths readily available for participants.
Route & Elevation
No route data available. You can add a GPX file by editing the event. Sign in to enable editing.
Your Race
Weather Information
Loading weather data...
Loading gallery...
Loading performance history...
Incorrect Data?
We try to make sure the data we display is accurate, but sometimes mistakes creep in. If anything is incorrect, please let us know and we'll do our best to put it right.
You can also edit the event details if you have more accurate information:
Sign in to enable editing.All updates to public information are reviewed before we update the event page.